Free Tai Chi Class

Gentle, slow movement for balance, strength and calm. Open to everyone. No referral and no cost.

FreeAll ages 18+Beginners welcomeChair options

Led by Issac Myers, LMT, a certified Tai Chi for Health instructor. Wear comfortable clothes and flat shoes, and bring water.

1. Pick a date

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2. Your details

Phone or email is required so we can reach you if class changes.

3. Release and waiver

Release and Waiver: Free Tai Chi Class, I3M Wellness

I am choosing to take part in a free Tai Chi class offered by I3M Wellness. Tai Chi involves gentle movement, standing, shifting my weight and balance work. I understand there is some risk of injury, such as a fall or a muscle strain.

  • I am physically able to take part, or I have checked with my doctor. I will stop and tell the instructor if I feel pain, dizziness, shortness of breath or anything unusual.
  • I can change any movement or sit down at any time.
  • This class is general wellness exercise. It is not medical treatment and does not replace care from my doctor.
  • I take part voluntarily and accept these risks. To the fullest extent the law allows, I release I3M Wellness, its instructors and staff, and the host location from claims for injury or loss arising from my participation, except those caused by gross negligence or willful misconduct.
  • In an emergency, I allow staff to call 911 and get emergency care for me.
  • I am 18 or older.

By checking the box and typing my full name below, I agree that this is my electronic signature.